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Living Beautifully: with Uncertainty and Change

Living Beautifully: with Uncertainty and Change

"i tell everyone i know to read pema chodron. i may not know you, but you should read her too. it doesn't matter if you're not a buddhist or not interested in eastern religion or you think self-help books are a load of hooey. once you crack this open, you'll realize how much sense chodron makes and wonder why you didn't think of it sooner. this is not a recommendation for this singular book, but for pema chodron as a writer, a thinker, a buddhist, and a human being."

Nathalie K.

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Author Pema Chodron
Publisher Shambhala
Publication Date 2013-10-08
Section New Titles - Paperback / Religion - Eastern / All Staff Suggestions / Nonfiction Suggestions / Nathalie B.
Type New
Format Paperback
ISBN 9781611800760

The best-selling author and spiritual teacher shares practices for living with wisdom and integrity even in confusing and uncertain situations.

Is it possible to live well when the very ground we stand on is shaky? Yes, says everyone's favorite Buddhist nun, it's even possible to live beautifully, compassionately, and happily on shaky ground—and the secret is: the ground is always shaky. Pema shows how using a traditional Buddhist practice called the Three Vows or Three Commitments, offering us a way to relax into profound sanity in the midst of whatever non-sanity is happening around us. Just making these simple aspirations can change the way we look at the world and can provide us with a lifetime of material for spiritual practice.

The Three Commitments are three methods for embracing the chaotic, uncertain, dynamic, challenging nature of our situation as a path to awakening. The first of the commitments, traditionally called the Pratimoksha Vow, is the foundation for personal liberation. This is a commitment to doing our best to not cause harm with our actions or words or thoughts, a commitment to being good to each other. It provides a structure within which we learn to work with our thoughts and emotions, and to refrain from speaking or acting out of confusion. The next step toward being comfortable with groundlessness is a commitment to helping others, traditionally called the Bodhisattva Vow. It is a commitment to dedicate our lives to keeping our hearts and minds open, and nurturing our compassion with the longing to ease the suffering of the world. The last of the three commitments, traditionally known as the Samaya Vow, is a resolve to embrace the world just as it is, without bias; a resolve to see everything we encounter, good and bad, pleasant and painful, as a manifestation of awakened energy. It is a commitment to see everything and anything as a means by which we can awaken further.

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