Steven M. Southwick and Dennis S. Charney
The Science of Mastering Life's Greatest Challenges
February 27, 2013
FPC Parish House
3 Church St., Cambridge, MA 02138
This event is free; no tickets are required.
Cambridge Forum is pleased to welcome Drs. STEVEN M. SOUTHWICK and DENNIS S. CHARNEY for a discussion of their book, Resilience: The Science of Mastering Life's Greatest Challenges.
Many of us will be struck by one or more major traumas sometime in our lives. Perhaps you have been a victim of sexual abuse, domestic violence or assault. Perhaps you were involved in a serious car accident. Perhaps you are a combat veteran. Maybe you were on the beach in Thailand during a tsunami, or in New Orleans during Hurricane Katrina. Or maybe, you are among the millions who have suffered a debilitating disease, lost a loved one or lost your job.
This inspiring book identifies ten key ways to weather and bounce back from stress and trauma. Incorporating the latest scientific research and dozens of interviews with trauma survivors, it provides a practical guide to building emotional, mental and physical resilience. Written by experts in post-traumatic stress, this book provides a vital and successful roadmap for overcoming the adversities we all face at some point in our lives.
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