The Menopause Manifesto: Own Your Health with Facts and Feminism
The internationally renowned, New York Times and USA Today bestselling author of The Vagina Bible, Dr. Jen Gunter has been called "the world's most famous—and outspoken—gynecologist" (The Guardian), the internet's OB/GYN, and one of the fiercest advocates for women's health. Now, in The Menopause Manifesto, Dr. Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice.
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond.
Menopause is not a disease—it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why, and what to do about it is both empowering and reassuring.
Frank and funny, Dr. Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about:
- Hot flashes
- Sleep disruption
- Sex and libido
- Depression and mood changes
- Skin and hair issues
- Outdated therapies
- Breast health
- Weight and muscle mass
- Health maintenance screening
And much more!
Filled with practical, reassuring information, this essential guide will revolutionize how women experience menopause—including how their lives can be even better for it!
There are no customer reviews for this item yet.
Our Holiday Gift Guide
Shop our gift guide—with gift ideas for every kind of reader!Learn More »
Tote bags and pouches
in a variety of styles,
sizes, and designs, plus mugs, bookmarks, and more!
Shipping & Pickup Holiday Deadlines
We ship anywhere in the U.S. and orders of $75+ ship free via media mail!Learn More »
Noteworthy Signed Books: Join the Club!
Join our Signed First Edition Club (or give a gift subscription) for a signed book of great literary merit, delivered to you monthly.Learn More »