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BJ Fogg
presents
Tiny Habits:
The Small Changes that Change Everything
This event includes a book signing
DateJan
8
Wednesday
January 8, 2020 7:00 PM ET |
LocationHarvard Book Store
1256 Massachusetts Ave., Cambridge, MA 02138 |
Tickets
This event is free; no tickets are required.
|
Harvard Book Store welcomes renowned behavioral scientist BJ FOGG for a discussion of his latest book, Tiny Habits: The Small Changes that Change Everything.
About Tiny Habits
Based on twenty years of research and Fogg’s experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you’ll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve.
Praise for Tiny Habits
“Deeply researched and highly practical, this book will be a valuable resource to anyone interested in changing their behavior (that is, all of us).” —Gretchen Rubin, New York Times bestselling author of The Happiness Project
“BJ Fogg's ideas on self-change are uniquely relevant, approachable, and powerful. I can't recommend this book highly enough.” —Ramit Sethi, New York Times bestselling author of I Will Teach You To Be Rich
“BJ Fogg’s work is transformative . . .We use Tiny Habits at Amen Clinics with our patients, online students, and readers. It is simple, easy-to-implement, and it works.” —Daniel G. Amen, MD, New York Times bestselling author of Change Your Brain, Change Your Life
Walking from the Harvard Square T station: 2 minutes
As you exit the station, reverse your direction and walk east along Mass. Ave. in front of the Cambridge Savings Bank. Cross Dunster St. and proceed along Mass. Ave for three more blocks. You will pass Au Bon Pain, JP Licks, and TD Bank. Harvard Book Store is located at the corner of Mass. Ave. and Plympton St.
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FAQ:
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