Advice Not Given:
A Guide to Getting Over Yourself
This event includes a book signing
January 17, 2018
7:00 PM ET
Harvard Book Store
1256 Massachusetts Ave., Cambridge, MA 02138
This event is free; no tickets are required.
Harvard Book Store welcomes renowned psychiatrist and author MARK EPSTEIN for a discussion of his latest book, Advice Not Given: A Guide to Getting Over Yourself.
Tonight's event is scheduled to proceed as planned, unaffected by the winter weather. Any changes or updates will be noted here. (Updated 1/16)
About Advice Not Given
Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. And, while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve. In Advice Not Given, Dr. Mark Epstein reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places and, until recently, had nothing to do with each other, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego-free reign, we suffer; but when it learns to let go, we are free.
With great insight, and in a deeply personal style, Epstein offers readers a how-to guide that refuses a quick fix, grounded in two traditions devoted to maximizing the human potential for living a better life. Using the Eightfold Path, eight areas of self-reflection that Buddhists believe necessary for enlightenment, as his scaffolding, Epstein looks back productively on his own experience and that of his patients. While the ideas of the Eightfold Path are as old as Buddhism itself, when informed by the sensibility of Western psychotherapy, they become something more: a roadmap for spiritual and psychological growth, a way of dealing with the intractable problem of the ego. Breaking down the wall between East and West, Epstein brings a Buddhist sensibility to therapy and a therapist's practicality to Buddhism. Speaking clearly and directly, he offers a rethinking of mindfulness that encourages people to be more watchful of their ego, an idea with a strong foothold in Buddhism but now for the first time applied in the context of psychotherapy.
Our ego is at once our biggest obstacle and our greatest hope. We can be at its mercy or we can learn to mold it. Completely unique and practical, Epstein's advice can be used by all—each in his or her own way—and will provide wise counsel in a confusing world. After all, as he says, "Our egos can use all the help they can get."
“Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.” —Ann Patchett, New York Times bestselling author of Commonwealth
“Mark Epstein’s Advice Not Given continues his important, fascinating work in exceptionally lucid language. It also offers its readers a collection of fables, vignettes, and personal revelations with the true capacity to rearrange one’s perspective, even change one’s life. I suspect many of these offerings will stay with me for the long haul, for which I’m very grateful.” —Maggie Nelson, New York Times bestselling author of The Argonauts
“In Advice Not Given Mark Epstein shares his remarkably practical wisdom, borne of a brilliant interchange between the fundamentals of Buddhism and the insights of psychotherapy. We all can benefit from this advice, given here freely.” —Daniel Goleman, New York Times bestselling author of Altered Traits and Emotional Intelligence
Walking from the Harvard Square T station: 2 minutes
As you exit the station, reverse your direction and walk east along Mass. Ave. in front of the Cambridge Savings Bank. Cross Dunster St. and proceed along Mass. Ave for three more blocks. You will pass Au Bon Pain, JP Licks, and TD Bank. Harvard Book Store is located at the corner of Mass. Ave. and Plympton St.
Unable to attend a Harvard Book Store author event? You can still pre-order a signed book by one of our visiting authors.
While we can't guarantee fulfillment of a signed book pre-order, our authors are almost always able to sign extra books to fulfill such orders.
Ordering a signed book on harvard.com:
- Add the book to your shopping cart and then click Checkout.
- Specify in Order Comments that you want a signed copy of the book.
- Please note: online orders for signed copies must be placed at least one business day before the event. If you are ordering the day of, please call us instead.
Ordering a signed book by phone:
- Call us at (617) 661-1515 and one of our booksellers will take your order. Specify you'd like a signed copy.
- If you are requesting a personalized inscription and/or requesting your book be shipped, we'll need to take down credit card information. If you are planning to pick up the signed book in the store, you can pay on pick-up.
Can I request a personalized inscription?
Unless otherwise noted, we are happy to take requests for the author to sign your book to a specific person, but we can't guarantee it. If you do get a personalized inscription, the book will be non-returnable. We will require credit card information when you place the order.
Do signed books cost more?
There is no extra fee for a signed book!
Do I have to pick it up in the store, or can you deliver my signed book?
As with all web or phone orders, we can hold your book for in-store pickup, or ship it anywhere in the country.
I am planning to attend an author event. Do I need to pre-order a book?
No need. We'll be selling books at the event, and nearly all of our events include a signing at the end of the talk.
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Featured event books will be for sale at the event for 20% off. Thank you for supporting this author series with your purchases.
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